Is There a Connection Between Smartphones and Eye Strain?

We probably all heard this one as a kid: “Don’t sit too close to the TV or you’ll strain your eyes!” Now fast forward to the age of smartphones, and everyone is constantly looking at a screen that’s only a few inches away from their eyes.

Feast Your Eyes on Healthy Foods This Thanksgiving

Get ready to carve the turkey and feast on some delicious morsels this holiday. Even if you take in too many calories, you can rest assured that the eye-healthy nutrients found in a traditional Thanksgiving feast will be more than worth it. Carrots and sweet potatoes are full of Vitamin A. Make sure you get […]