Age-related macular degeneration is the leading cause of vision loss for those aged 55 and older in the United States, affecting more than 10 million Americans. Age-related macular degeneration is caused by the deterioration of the central portion of the retina, the inside back layer of the eye that records images and send them via the optic nerve from the eye to brain. The retina’s central portion, known as the macula, is in charge of focusing central vision in the eye. It controls our ability to read, recognize faces and colors, drive a car, and see objects in fine detail.
We all know that proper nutrition is crucial in maintaining long-term wellness, and as more and more Americans tackle issues associated with obesity, such as heart disease, diabetes, and even premature death, it is becoming more evident that poor nutrition has a negative effect on health. Proper nutrition isn’t just essential for your overall health, it’s also important for the health of your eyes.